A Gentle Space For Natural Wellbeing

At Nurtured Vitality, we believe in working with your body, not against it.

Our remedies and rituals are here to remind you that healing can be soft, steady, and deeply personal.

This is a space for slowing down, reconnecting, and finding balance through nature’s rhythm.

🌸 Our Story

Nurtured Vitality began with a love for natural healing and a desire to make it feel approachable again. We wanted to create a place where gentle wellness could be understood, trusted, and enjoyed without overwhelm.

We know that health is not a straight line. It moves in seasons, just like nature does. Our role is simply to support you through those shifts with understanding and care.

Our Promise

We promise to keep things simple, natural, and honest.

No harsh cleanses. No complicated routines. Just trustworthy guidance and products that help you feel supported, not pressured.

We’re here to help you find what feels good for you to nurture energy that is balanced, not burnt out.

Emelia Richardson with goat in grass paddock

Meet Emelia

I moved to Hikutaia in 2022 to share a beautiful life with my partner, Cameron, on our peaceful lifestyle block. Being surrounded by nature and our many animals feels like home to me — I’ve always felt most at peace in the countryside.

My journey with homeopathy began in childhood, thanks to my mum, who used it to care for our family’s health. Back then, I didn’t fully grasp its depth or transformative power. It wasn’t until my mid-twenties, when I was searching for natural ways to restore my own well-being, that I truly rediscovered homeopathy — and it changed my life.

More recently, homeopathy and flower essences have been an incredible support throughout one of the most transformative times of my life — conceiving, pregnancy, birth, and now motherhood. I have used them every step of the way, from fertility support to navigating pregnancy symptoms, a beautiful home birth experience, postpartum healing, and caring for our baby’s health. I am continually in awe of their gentle yet profound power, and how we are constantly reminded of their effectiveness in the most beautiful and transformative ways.

Alongside this, I’ve developed a deep love for vibrational frequency healing — a natural evolution of the energetic work I already hold dear. Like homeopathy and flower essences, these subtle frequencies speak the language of energy, gently restoring harmony where it's needed most — body, mind, and soul.

Now, my greatest passion is to help other mothers and children experience the same benefits. I believe every mother deserves to feel empowered, supported, and confident in caring for her family’s health naturally.

It is my calling to share the incredible gift of homeopathy, flower essences, and vibrational frequency healing so that more families can thrive — with tools that support the whole being: body, mind, and energy.